Stress Busting for Familly Caregivers of Persons with Dementia
Stress Busting for Familly Caregivers is a 9-week small group class. Registration is required.
The Stress-Busting™ program is proven to help Alzheimer’s and dementia care partners through their journey. This program meets weekly for 9 weeks in a small group setting. The goal is to improve the quality of life for family caregivers and help caregivers manage their stress and cope better with life.
The Stress Busting program teaches:
Stress management techniques
Relaxation and coping strategies
Problem solving and support
Meets weekly on Thursdays Oct. 10 – Dec. 19, except Oct. 31 and Nov. 28.
This program is designed to improve quality-of-life for family caregivers and helps them manage their stress and cope better with their lives by teaching stress management techniques, relaxation, coping skills, problem solving and support.
