Exercise influences brain health. Being physically active is your brain’s best friend.
Learn benefits of exercise on brain health. Develop a plan to reduce your risk.
This session is part of the Influencers of Brain Health series. All sessions are 30-minutes each.
- Brain Health and Cognitive Fitness
- Brain Health and Diet
- Brain Health and Sleep
- Brain Health and Socialization
- Brain Health and Stress
Visit our Education Calendar for a full list of upcoming programs and learning opportunities, or check out James L. West Learn to browse our video library.