Stress-Busting for Family Caregiver of Persons with Alzheimer’s & Dementia

The Stress-Busting™ program is proven to help Alzheimer’s and dementia care partners through their journey.

The Stress Busting program teaches:

  • Stress Management Techniques
  • Relaxation and Coping Strategies
  • Problem Solving and Support

The Stress-Busting Program™ meets weekly for 9 weeks in a small group setting. The program is designed to:

  • Improve the quality of life of family caregivers
  • Help caregivers manage their stress and cope better with their lives